You may have recently discovered that your partner has been engaging in addictive or sexually compulsive behaviors. Or you may have known for a long time that something did't feel right. Whether you have decided to leave or stay, you will need support and a safe place to process all the conflicting emotions. I specialize in helping individuals and couples heal from relational traumas. This may include infidelity, addictions, and sexually compulsive behaviors. Give me a call and we can see if I am the person to help you begin healing.

My approach to treatment is psychodynamic, meaning that instead of trying to solve this week’s problem, our work together will focus on the deeper dynamics that manifest as that problem. Together, we’ll attempt to work through these underlying issues to provide you with a greater sense of stability, cohesiveness, and, most of all, a greater sense of being alive.

Want to manage stress and anxiety better, improve your relationships and lead a more impactful life? Great news – I can help. I help people grow their courage, deepen their relationships, and lead more meaningful lives. I work with those who want to overcome their fears, have a more powerful voice, and take bold steps toward real change. I am a goal-oriented therapist who believes that honest feedback given in a loving manner is the best catalyst for change. I bring a mix of honesty, compassion and humor to my work, and strive to be as authentic as possible. My ideal client is someone that is willing to put in the effort to change.

Since each client is unique, my therapy approach is designed just for you and your specific needs. Research has shown a correlation between Mental Health and Physical Health, so an approach addressing both could lead to the ultimate therapeutic results. A holistic approach will best serve you in dealing with depression, anxiety, stress, and emotional relationship issues. This is what I specifically do. I also use Yoga Therapy to enhance the needs of specific clients. I am a great listener, compassionate, and non-judgmental. If you are serious about changing your life areas you think need improvements; I am here to support and accompany you in your journey to self-discovery in balancing your life to the better outcome you deserve.

Are you feeling tired of carrying the weight of anxiety, sadness, or old wounds that never seem to fully heal? Maybe you’ve been stuck in the same relationship patterns, struggling with self-criticism, or feeling like no matter what you try, it’s never enough. You might even feel alone in your pain, unsure if anyone will truly understand what you’ve been through. If that sounds familiar, you’re not alone - and you don’t have to go through it by yourself. Therapy can be a place to gently set down what you’ve been carrying and begin to look at it with compassion. Together, we’ll work on finding meaningful relief today, while also uncovering and addressing why your symptoms began in the first place. So often, today’s struggles are connected to earlier experiences—moments when your needs weren’t met, relationships that left you hurt, or stories about yourself that you’ve held onto for years. By making sense of how those experiences shaped the way you see yourself and others, we can begin to open the door to new patterns of healing, freedom, and connection. My approach is relational and attachment-based, which means that I pay close attention to your unique story and the relationships that have shaped you. I specialize in supporting people who are navigating trauma, shame, disconnection, and painful cycles that feel hard to break. Above all, my goal is to offer a safe, compassionate space where you can feel truly seen and supported. If you’re ready to take a step toward healing, I offer a complimentary 15-minute phone or video consultation so we can connect and see if this feels like the right fit for you. I would be honored to hear your story! ---- About Nicole Nicole earned her M.A. in Clinical Psychology from Azusa Pacific University and a B.A. in Psychology from Concordia University, Irvine. Her graduate studies emphasized psychodynamic treatment approaches, systems theory, and psycho-spiritual integration. She currently works under the supervision of Dr. Brett Veltman (PSY 21684). She has worked with clients from diverse backgrounds through her training at Vanguard University, Seaside Psychotherapy, Azusa’s Community Counseling Center, and at elementary and middle schools within the Azusa Unified School District. Her clinical and research interests include developmental trauma, attachment wounding, and somatic integration. Nicole is currently completing Level I training through the Sensorimotor Psychotherapy Institute. Sensorimotor Psychotherapy is a body-based therapeutic approach that promotes holistic healing by addressing not only the emotional and cognitive effects of trauma, but also the ways trauma is carried and expressed in the body. Nicole is eager to integrate this deeper understanding of the body and nervous system’s responses to trauma in order to better support lasting relief from developmental trauma.

Plot twist: that voice in your head saying you're 'not doing enough' isn't motivation- it's trauma dressed up as productivity culture. What would change if you could feel worthy without the performance? I'm deeply passionate about this work because I've been there. As a survivor and queer woman, I know firsthand what it's like to confront anxiety, navigate trauma's aftermath, and discover your authentic identity. I understand the courage it takes to move from victim to survivor and the profound growth that occurs when we face our pain with compassion. Difficult experiences are incredibly human, yet we're rarely given the support and tools we need to heal. That's where I come in. My journey began as a Crisis Interventionist at a rape crisis center in DTLA, inspiring me to pursue my master's and doctoral degrees in Clinical Psychology. During my clinical training, I gained experience providing therapy at a shelter for BIPOC domestic violence survivors, at the world-renowned LA LGBT Center, and in a private practice focused on the neuroscience of trauma. Now an IFS-Certified Clinical Psychologist with over a decade of clinical experience, I specialize in healing trauma and anxiety, women's empowerment, and LGBTQIA+ struggles. I view therapy as a sacred, collaborative process honoring the mind, body, and spirit. I firmly believe effective therapy does more than alleviate symptoms; it transforms wounds into sources of strength. With a strong background in neuroscience, I go beyond traditional talk therapy to work directly with your nervous system where trauma and anxiety are stored. I believe you deserve the support it takes to achieve a life full of joy as your best self, and I'm here to offer it. When I'm not in session, you'll find me exploring the outdoors with my dog, brunching with my friends, or engaging with my feminist and LGBTQIA+ communities through activism. I'm energized by powerful and inspiring women, seeing my plants grow, music, and the simple joys of life.

I use a relational and eclectic approach to therapy. My style is engaging and collaborative so that you feel fully supported in your process. I will provide insights and interpretations to best assist you in growing and moving forward. I want all may clients to feel that they have real takeaways from our sessions. I work with clients trying to better understand themselves, patterns, and relationships. I specialize in supporting those struggling with: anxiety, depression, substance use and drinking, family, trauma, relational challenges, relationship issues, stages of life and uncertainty with the future, while giving direct feedback and encouragement. Relationally, I help individuals and couples build emotional resiliency and better awareness into their thoughts and feelings. I also help clients set healthy boundaries, advocate for their own needs, and learn effective communication skills. Common themes I see in my client work is a struggle with self-judgment, self-criticism, self-worth, self-compassion, fear and shame. I work with clients to create more awareness around their internal processes and shift perspective & their narrative so they begin to see themselves, others, and the world differently. This process lends to growth, healing and change.

Navigating relationships, whether they are fresh or longstanding, can be riddled with pain, resentment, and miscommunication. This often results in a pervasive sense of exhaustion, with the weight of responsibility making us question whether the fulfilling relationships we desire are within reach. Confronted by a series of challenges, it can feel like there's an unspoken tension in every interaction, creating an elephant in the room despite our best intentions. The emotional toll of life stress, societal expectations, and familial pressures affects both couples and singles alike. However, it doesn't have to remain this way. Relationships possess the potential to heal and flourish if that is your objective. Discovering avenues to communicate without conflict, addressing difficulties without escalating tension, and fostering laughter, smiles, and romance are pivotal in transforming the dynamics. Rekindling the warmth in a strained relationship or emerging stronger and happier after a breakup involves simple yet effective strategies. Everyone deserves to experience respect, care, understanding, and love, forging genuine connections on a profound level. Whether you are seeking new relationships or striving to salvage an existing one, I am here to support you. My expertise lies in working with Artists, Creatives, High Performers, and individuals in the Media industry, understanding the unique challenges they face. I am passionate about assisting both couples and individuals in therapy to enrich their lives. My availability and flexibility in scheduling allow us to collaborate according to your needs and timetable. Our boutique practice thrives on tailoring treatments specifically for you, proving highly successful in resolving a multitude of relationship issues through evidence-based practices. For your convenience and safety, all sessions are conducted via Telehealth on a secure platform. I am a licensed therapist providing services to clients in DC, VA, MD, and CA. Feel free to reach out with any questions or to schedule a free consultation. Let's work together to make daily improvements and cultivate the fulfilling relationships you deserve.

Feeling overwhelmed, stressed, or just plain stuck? You're not alone. You deserve a life filled with stability, purpose, and meaningful connections. Together, we can work to unravel the complexities of your thoughts and emotions, and discover the strength and resilience within you while adding skills and identifying solutions. I offer individual and couples therapy to help you navigate the challenges of ADHD, anxiety, relationship issues, and more. Whether you're struggling with overwhelm, focus, motivation, or simply seeking a deeper understanding of yourself and deeper connections with others, I'm here to guide you. I also provide comprehensive psychological assessments to help you gain insights into your strengths and challenges. These assessments can be helpful for a variety of reasons, including: ADHD testing Learning disorder assessments Neuropsychological assessments Mood or personality disorders Career coaching Pre-adoption evaluations My approach is warm, empathetic, and grounded in evidence-based practices. Through a collaborative process, we'll explore your unique experiences and work together to develop practical strategies for overcoming obstacles and achieving your goals. You'll learn valuable tools to manage stress, enhance your relationships, and cultivate a sense of well-being. Imagine a future where you feel empowered, confident, and in control of your life. Let's make that future a reality.

Most of my work is based in psychoanalysis, which means that we look for the meaning behind thoughts and behaviors, as opposed to focusing on the behaviors per se. Having been a performing musician as well as a mid-level executive in large organizations for many years, and having lived in several countries, traveling widely, I gained life experiences and analytical and interpersonal skills that help me work with a broad range of people. I am a trained psychoanalyst and a Licensed marriage and Family Therapist (LMFT). I have been practicing psychotherapy for fourteen years. Located in the center of Echo Park, my office is convenient to the 101, 110, and 2 freeways. Street parking (metered and unmetered) is easy.

Have you been feeling stress, doubt, and worries in your relationships and work? You may have been suffering for a long time and have tried to find relief not getting the results you want. You may be hesitant to seek help or doubt there is a way to feel better. Through my years of experience I have seen countless clients move through suffering to having more hope for the future, a more fulfilling life, and feeling joy in their relationships. Working together as a team, we find new ways of thinking and you will see yourself in a different light.

I help people find relief from depression and anxiety and build deeper connections with the ones they love. I will guide you towards a new understanding of how your emotions work and how your relationships operate that will facilitate a shift towards wellness and increase joy. My approach is warm, creative, interactive, and relationship-based. I create a space free from judgment and criticism, a place where you can connect to your true self and find clarity for your life path. I collaborate with people on their goals, build skills and incorporate a variety of creative interventions. There is an organic piece to anxiety, depression, trauma and relationship dynamics that provide critical information about you, your creative voice and your unique life path. I recognize that we are all influenced by early family dynamics but I am also aware of the impact of culture and societal pressures. Please feel free to contact me for a free initial consultation to discuss how I can best support you.