I take an integrative approach to therapy with an emphasis on a client-centered approach to build rapport and meet the needs of my clients. I specialize in working with trauma survivors, anxiety disorders, and relationship-based issues.
I take an integrative approach to therapy with an emphasis on a client-centered approach to build rapport and meet the needs of my clients. I specialize in working with trauma survivors, anxiety disorders, and relationship-based issues.
In therapy, we develop the capacity to pause, step out of the stress and burnout of living on autopilot, and explore the particular ways you struggle: self-defeating patterns, cyclical fights, limiting beliefs, self-protective behaviors that cause disconnection in your relationships, stress, anxiety, and depression. Therapy is a safe place that allows you to dive in, to approach old wounds and fresh hurts with a trusted human companion and the tools for healing. The success of therapy begins with the relationship between therapist and client. Book a free consultation with me so you can get a better sense of me and how we connect. Looking forward to it!
What makes therapy work is the relationship and connection between the therapist and client, as well as the skills and technical expertise the therapist brings to the table. I am supportive, caring and committed to being totally present, meeting people where they are right now, hearing them in their own terms. Relationships between individuals, couples and families have become so stressful in these crazy-making times. I see my job as helping clients untangle life's challenges and assisting them in getting in touch with their own inner resources. I have extensive experience in working with really complex family situations. I assist individuals and couples in strengthening and repairing relationships, navigating through life's transitions and dealing with issues related to aging. I specialize in working with children & adolescents dealing with emotional problems and offer support and counsel to parents. I help children, adolescents, adults and families who are dealing with emotional pain due to anxiety, depression, stress, anger, grief and loss. My office is in Ojai, surrounded by beautiful oaks, and offers a supportive and calming environment in which to do important psychological healing work.
If we don't understand how our past influences today, we are not able to truly live to our fullest potential. We all have had difficulties in our lives, whether it be early childhood trauma, family discord, or dysfunctional relationships. The past is the map to our future. When working with couples, I help each member draw a connection to how the past is playing out in the current relationship. If you are suffering from anxiety or depression, you need to know that you do not have to continue feeling this way. I have helped a multitude of people through these difficult feelings. It's like finally being able to put down a 100-pound weight that you have been holding over your head for years. Peace and joy can be yours. Teenage years are exceptionally difficult. During this phase there is so much confusion over who you are, where you are going, who are your true friends. Loneliness takes over and can create a very depressing, frightening space. Having someone to talk to and learn new coping mechanisms for a struggling teen is crucial. I have been married for 23 years and have four children of my own. I understand the challenges of raising a family with all of the difficulties of today. You will not only benefit from my years of education and experience, but you will also be sitting with someone who can truly empathize with you.
Available Sundays and 5pm and 6pm during weekdays. Do you just want to get better or do you want to thrive? I have been working in behavioral health for 16 years, and it has been a very rewarding experience. I have an energetic and enthusiastic approach and stay up-to-date with the latest information to provide the best care possible. I am well versed in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Psychodynamic Therapy, and Positive Psychology (the study of optimizing functionality). I am originally from New York, so I have had the opportunity to gain experience at reputable institutions such as New York Presbyterian Hospital and Montefiore Health System. In California, I was the Director of the Behavioral Health Department at Salinas Valley Health from 2020 to 2024. I have worked with children, adolescents, and adults with almost all types of diagnoses. I have many years of experience helping people address and overcome depression, anxiety, sports performance, borderline personality disorder, trauma, relationship issues, work stress, grief, and difficult life transitions. Depending on what you would like to get out of therapy, we may focus on getting to the root cause(s), improve communication skills, adapt to situations effectively, explore coping skills, and modify behavior. I earned my BA in Psychology from Boston College and my Master of Social Work from Fordham University. I also earned my MBA in Healthcare Administration in 2019. Outside of work, I enjoy boxing, playing golf, yoga, lifting weights, and going to the beach! What to expect? The first appointment is a thorough interview to get to know you. I will ask about upbringing, childhood, family, education, occupation, hobbies, social life, and psychiatric history. In follow-up sessions, we develop a strategy to address your goals. The therapy approach is contingent on the goals. Contact me to make an appointment! I look forward to working with you!
My approach is warm, empathic, and interactive, and I tailor sessions to meet your unique needs. Together, we will explore your personal values so you can make choices that feel authentic—rather than fear-based—and create a more meaningful, fulfilling life. I specialize in: • Anxiety therapy (generalized anxiety, panic, stress management) • Life transitions (divorce, dating, premarital counseling, marriage, career shifts, parenting changes) • Depression and relationship issues I believe that healthy relationships with others begin with building a stronger, more compassionate relationship with yourself. My goal is to help you reduce anxiety, gain insight, and move toward lasting change.
Are you experiencing overwhelming feelings, struggling with anxiety, depression, or in your relationships? Or maybe you feel that past negative life experiences continually disrupt your ability to positively engage in your life? I want you to know that I find nothing more satisfying than helping you to find stability and supporting you as you develop and embrace the fulfilling life that you deserve. Therapy with me will be a warm, safe, and trusting space in which you can open up and be your true self. I will help you increase your positive coping strategies, while developing your self-understanding, self-acceptance, and communication and relationship skills. I am also a Certified Eye Movement Desensitization and Reprocessing (EMDR) Therapist. This is an extensively researched and evidence based treatment, which is recommended by the World Health Organization to resolve negative life experiences, trauma, and PTSD, to help you find faster and more lasting resolution and healing. EMDR can quickly reduce the negative effects of painful or traumatic experiences by accessing your own natural ability to heal. I also have training in Emotionally Focused Couples Therapy. I help couples who are experiencing communication, trust, or other challenges in their relationships. As we work together, I will encourage curiosity instead of judgment, support you in finding and strengthening your inner voice, help you clearly identify and express thoughts and feelings, and foster your increased conscious awareness of your inner workings. Let's work together to understand how you learned to cope earlier in your life, and how some of those strategies may not be as helpful anymore, and then how you can make the changes that you want. My experience includes more than ten years of working with children, adolescents, adults, couples, and families dealing with a wide range of challenges. These include anxiety, depression, life transitions, griefloss, parenting, physical andor sexual abuse, emotional abuse, low self-esteem, and others.
As a licensed Marriage & Family Therapist, I provide Psychotherapy, Life & Parenting Coaching, & Educational Consultation in my virtual private practice. My private practice is exclusively Virtual. I conduct sessions by phone & video. I am devoted to guiding my clients through many of life's challenges. Since 1986, my family-centered experiences have enabled me to address stressful concerns many of us may be facing at home with our families, at work, and at school. Together we will build a therapeutic relationship where clients may choose to focus on building positive self-worth, embracing more effective parenting strategies, creating successful relationships, navigating through grief & loss, tackling educational & motivational concerns, and exploring a variety of personal issues. I counsel adults, parents, couples, and individuals. I believe that we all have the skills to make our lives happy. My role is to help you tap into your own special coping skills and guide you to enhance your ability to resolve your challenges. I believe that when we change the way we THINK, we change the way we FEEL, which will change the way we ACT!! It's not magic, just a commitment and hard work! I'm wishing you all the best!
When you don't believe you have a safe person to talk to, you can "hold" things in for a LONG time. You may talk to people, but not feel heard. This leads to personal "secrets," which leads to shame, which leads to anxiety and depression. I have over 20 years experience using evidence based practices such as CBT and EMDR to heal. I encourage you to reach out on behalf of yourself! With a keen ability to understand and connect with people combined with the well rounded knowledge and experience of helping individuals heal and change painful emotional patterns, I'm able to offer you unique and well-informed integrative therapy to help you heal your mind, body, and spirit.
Are you feeling frustrated, stuck and distant from your partner? Do you and your partner have frequent arguments that don't ever get resolved? Are you tired of walking on eggshells at home? Relationships can be challenging, especially if it's been tense for awhile. I help couples move from conflict to connection by helping the rebuild trust, create emotional safety, and learn to communicate better. During our initial appointments we will explore the challenges in your relationship that are keeping you both stuck. We will develop a treatment plan which include assignments, in-session exercises, and evidence-based tools that fit your unique situation. Usually our clients are in therapy for about 12-24 sessions before completing treatment successfully. Reach out to schedule your free video or phone consultation today!
I'm Dr. Antoinette Ibrahimi, a Licensed Clinical Psychologist practicing in Claremont & Arcadia & Telehealth CA. Each person and relationship has their own unique struggles that they walk with through life. My goal is to support each person on their journey toward creating a solid sense of self and emotional connection. I believe that getting to know yourself on a deeper level helps you choose the life you wish to live. Asking for help is a courageous act. My role as a psychologist is to create a genuine, safe, supportive, compassionate space where you can build lasting change within yourself and your relationships. It is my privilege to witness individual and family journeys toward growth and healing. I have experience and training working with families, individual adults, and couples to manage anxiety, grief and loss, life transitions, depression, marriage difficulties, trauma, chronic illness, and behavioral issues. Our collaborative relationship allows me to get to know you and your relationships, so I can help you build lasting and meaningful life changes. I help my clients through their journeys using a differentiation family systems perspective. Together we will help you achieve and maintain balance so you can live the life you want.
If you were less triggered, more empathic and patient, working toward goals, embracing meaningful and rich relationships, or living life to the fullest, how would your life look? Tending to the unhealthy parts of yourself can help you heal the past and take you into a happier life. I help people achieve this goal by offering guidance and insight, often in less time than you might expect. I help clients locate the wisdom that lies within themselves. We explore past wounds, work on painful current issues, and work toward more fulfilling and joyous lives. Within the confines of a judgment-free environment, I journey with my clients on their paths toward their best selves. My clients frequently report that they're comfortable with me. I work with a variety of issues, including childhood trauma and loss, grief, pregnancy, parenting, and communication between couples. I'm proactive, relying on a combination of proven approaches. My work is about helping clients find meaning in their lives and peace in their relationships. I'm honored to witness my lives transform their lives and gain happiness. I've passionated worked with couples, children, adults, families, and teens on a variety of issues for 25 years.
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